Seniors Walkers (April 2018 - March 2020)

 

• Conduct regular outdoor activites in Summer

          - Walking Group around the neighbourhood parks, and bus trip

 

• Conduct regular indoor activities

          - Zumba, Tai-Chi, Yoga, Aerobic exercise etc.

 

• Organize monthly workshop by guest speaker on the importance of walking, physical exercise, healthy eating, pedestrian safety etc.

 

• Prepare a client resource to be distributed

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Elder Abuse Awareness and Prevention Toolkit (Feb 2019 to Feb 2020)

 

The main workshop and toolkit topics include:

 

Financial abuse

Psychological abuse (including social isolation)

Neglect — intentional or unintentional

Physical abuse

Sexual abuse

Emotional abuse and many more...

 

 

 

 

 

 

 

 

 

 

 

 

Weaving Our Experiences (March 2018 - March 2019)

 

 

• ​Publish community magazine by Seniors

 

• Collect various contents for the magazine from Seniors such as:

          - Fiction or non-fiction articles,                

          - Autobiographical, Culturl, & Personal Experiences

          - Poetry

          - Recipes with a Story

          - Visual Artwork & Photography

 

 

 

 

 

 

 

 

 

Outreach to Vulnurable Seniors (September 2018 - March 2019)

 

• Hypertension / Stroke (High Blood Pressure)              30 Oct 2018

• Fall Prevention and Fire Safety                                    31 Oct 2018

• Dementia and Alzheimer's Disease                             13 Nov 2018

• Brain health                                                                  27 Nov 2018

• Osteoporosis Prevention                                              11 Dec 2018

• Dental Health                                                                  8 Jan 2019

• Diabetes Prevention                                                       4 Feb 2019

• Sexual Health                                                               25 Feb 2019

• Zumba Exercise                                             29 Jan to 2 April 2019